Plantar Fasciitis

sore feetPlantar Fasciitis is a major foot problem affecting a significant part of the population. Symptoms are often similar to those of a bruised heel but the use of padding under the heel has little or no effect and pain is usually worse in the morning or when you’ve sat down to rest and then stand up.

The Plantar is a ligament which runs from the ball to the heel of the foot and pulls the bones to create the arch in the foot. It is designed to ‘give’ as you walk, allowing the foot to gently spread as pressure is exerted when to foot hits the ground. This is fine when we have something supporting the arch, the problem is that most modern shoes have no arch support and the ligament can stretch too much and tears occur.

When the foot is at rest, the body will try to repair the damage, the tears will begin to knit together, only to be torn again when you stand up. Consequently the constant healing/ tearing causes more damage and what was once a small rip can become much worse and inflamed and the problem can last for months or even years.

Since about 10 percent of the population suffers from Plantar Fasciitis, lots people would obviously like to find a simple solution for it and Sole Mates insoles can offer just that.

The Sole Mate Solution

Using proper supportive shoe insoles can help correct this condition and Sole Mates liquid orthotics offer probably the best insoles for plantar fasciitis. Our insoles contain a fluid which, by using the pressure created from the ball and heel helps in the creation of natural arch support. This serves as protection and cushion for the muscle and tissue as it heals naturally and pain relief is immediate. To help speed up the repair process Sole Mates’ plantar fasciitis insoles provide gentle massage action that promotes improved circulation of the blood. With the extra oxygen that’s brought to the damaged area, the healing process is accelerated.

For best results as sore feet remedies, our insoles should be placed inside slippers when you go to bed and then, in the morning before you stand up, put the slippers on. When you stand up the fluid is forced under the arch and ensures that the ligament is supported right away and any tears that would usually occur are prevented. Sole mate’s have perhaps the best insoles for plantar fasciitis and it is finally available in the UK, after having been available in the USA for nearly 20 years.

How confident are we – the insoles come with a 7 day money back guarantee.