02/06/2015

Do you suffer from lower back or hip pain?

What we have found is that by now, most people stand slightly tilted forward. This tilt can and does put undue stress on the hips and lower back. Quite simply, the muscles in your back are working to support your weight rather than your spine. If we can slightly realign your posture you will stand more upright offloading pressure from the hip and lower back muscles.

As you wear Sole-Mates Massaging Insoles, they put upward pressure on the arch. This pressure causes the foot to rock slightly forward pulling the calf with it. This causes a forward rotation of the pelvis which helps to realign the spine straight up and down. Now the weight of the upper body is supported by the spine rather than the muscles of the hip and lower back allowing you to stand, walk or work for long periods of time with little or no pain. For many people the pain relief is immediate!